Peace of mind

If you learn to remain detached from the fluctuations that impact your mind and body you will attain an unshakable inner calmness.  When you become firmly established in that calmness, all grief and sorrow falls away.  The bliss of the soul can then emerge.  The mind that is blown here and there by every wind of change cannot experience that tranquility and will have no peace.  And without peace of mind, how can anyone be happy?